Spark Happiness Match Sticks
Happiness in a box! Spark Happiness match box are full of inspiring ideas for sharing and cultivating moments of joy, appreciating bright spots, and celebrating the everyday. This petite and sweet box of prompts makes an excellent gift. It’s the gift of inspiration, with prompts that will inspire a joyful outlook and everyday wonder- making it a great way to affordably give the gift of a new perspective and fresh discoveries. Includes 50 faux matchsticks with printed prompts.
Some of the prompts include;
“Share something you’ve been saving”
“Make some plans to look forward to”
“Spend some time around animals”
“Recall a happy memory and share it with someone who was there”
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What Are Affirmations?
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.
You might consider affirmations to be unrealistic “wishful thinking.” But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.
What’s more, affirmations have been used to successfully treat people with low self-esteem, depression, and other mental health conditions. And they have been shown to stimulate the areas in our brains that make us more likely to affect positive changes in regard to our health.
