Serenity Calm Jar

Out of Stock

7.50

Serenity Calm Jar

Fill your life with uplifting and motivational vibes with the Serenity Calm Jar full of  inspirational quote cards. From Serenity by Sophia – create an oasis of calm amidst the bustle of modern life.

Details: – Short uplifting quotes – Gold lidded glass jar – Perfect for lovers of mindfullness, motivation and meditation – Great for helping lift you up when you’re feeling down.

Click here to see the other items in the category.

Out of stock

SKU: WBSP3056 Categories: ,

Description

Serenity Calm Jar

Fill your life with uplifting and motivational vibes with the Serenity Calm Jar full of  inspirational quote cards. From Serenity by Sophia – create an oasis of calm amidst the bustle of modern life.

Details: – Short uplifting quotes – Gold lidded glass jar – Perfect for lovers of mindfullness, motivation and meditation – Great for helping lift you up when you’re feeling down.

Click here to see the other items in the category.

What Are Affirmations?

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.

You might consider affirmations to be unrealistic “wishful thinking.” But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.

What’s more, affirmations have been used to successfully treat people with low self-esteem, depression, and other mental health conditions. And they have been shown to stimulate the areas in our brains that make us more likely to affect positive changes in regard to our health.

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Mindful Calm Jar

Serenity Calm Jar

7.50

Out of stock