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Five Minutes in the Morning
Out of Stock
€16.50
Five Minutes in the Morning
A Journal for Rest and Reflection
What if five minutes could change your day, your routine and perhaps your life? What if you checked in with how you are feeling over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? This journal offers a beautiful space in which you can focus on what matters, prioritise what you are going to do for the day ahead and track your progress, and creative exercises to encourage reflection and intention setting.
Click here to see our range of Journals and Diaries.
What if five minutes could change your day, your routine and perhaps your life? What if you checked in with how you are feeling over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Five Minutes in the Morning offers a beautiful space in which you can focus on what matters, prioritise what you are going to do for the day ahead and track your progress, and creative exercises to encourage reflection and intention setting.
Click here to see our range of Journals and Diaries.
Effective journaling is a practice that helps you meet goals or improves quality of life. This can look different for each and every person. The outcomes can vary widely, but they are almost always very positive.
Journaling can be effective for many different reasons and help you reach a wide range of goals. It can help you clear your head, make important connections between thoughts, feelings, and behaviors, and even buffer or reduce the effects of mental illness!
We designed and printed this Chakra Poster ourselves due to the many people looking for a simple, yet comprehensive, resource to explain the functions of the Chakras.
On one side it has an image of the body showing the position of the chakras. It also has a quick reference for each Chakra.
The other side has a more detailed explanation with a rainbow colored background.
The Seven Chakras Tapestry Lotus has a lotus at the heart of the design. The lotus flower in full bloom and open represents full enlightenment and self-awareness. In addition to the power of the seven chakra colours, you will feel inner peace and deep harmony.
The tapestry is 100% cotton so must be hand washed in cold water.
The French Vanilla Scented Tin Candle combines a hint of rich cream to this classic sweet French Vanilla fragrance. Soft musk and hints of Amber add a luxurious and sensual scent. The world’s bestselling fragrance.
Enjoy your favourite fragrance at home or take it with you when you travel. Duffy & Scott Scented Candle Tins are filled with high grade, fragranced, and tastefully coloured wax which ensures consistent, bright burning with an excellent scent throw.
This Medicine Buddha Singing Bowl comes with an image of the Medicine Buddha portrayed at the bottom of the bowl. All singing bowls come with a wooden beater.
Beaten Singing Bowls
Beaten or hand hammered singing bowls are made using a hand hammering process. This requires several processes to shape it into a perfect hand hammered singing bowl.
The manufacturers make each singing bowl with seven metals, copper, tin, zinc, iron, lead, gold and silver. They melt the metals in a furnace. The molten metal is then poured into die to prepare a metal mould for the various sizes and weights. Then, they cut the round metal moulds into round metal discs in the required size and thickness. Finally, they hand beat or hammer the discs and categorise them for weight and size.
They pile up several discs, one upon the other, and then heat them so they are red hot. The red hot metal sheets are hammered by a group of expert artisans, as long as the heat remains in the metal. They then reheat the metal to continue the beating process. Eventually they achieve the desired shape and size. However, this repetitive process is why the hammered or beaten singing bowls will all be different from each other in size and diameter.
They can only work on the metal when it is red hot. When the metal cools, it will loose its softness and flexibility, which in turn would make the metal brittle. If worked upon when the metal is too cool the bowl will crack and break.
Please click here to return to the main Singing Bowls page.
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