Five Minutes in The Evening is a journal with over 70 five-minute exercises and meditations to promote relaxation and clarity at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night. In this book, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed. Illustrated pages combine with interactive writing exercises help promote a more restful and productive sleep, as the unconscious brain processes the events of the day.
Click here to see our range of Journals and Diaries.
Five Minutes in The Evening is a journal with over 70 five-minute exercises and meditations to promote relaxation and clarity at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night. In this book, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed. Illustrated pages combine with interactive writing exercises help promote a more restful and productive sleep, as the unconscious brain processes the events of the day.
Click here to see our range of Journals and Diaries.
Effective journaling is a practice that helps you meet goals or improves quality of life. This can look different for each and every person. The outcomes can vary widely, but they are almost always very positive.
Journaling can be effective for many different reasons and help you reach a wide range of goals. It can help you clear your head, make important connections between thoughts, feelings, and behaviors, and even buffer or reduce the effects of mental illness!
Lavender is a popular fragrance and it is here infused with soft flora Muguet de Bois. When blended with the sweet lemony freshness of Bergamot in these Lavender & Bergamot T Lights, it takes the lavender experience to a new level.
Small yet powerful. Duffy & Scott scented tealight candles twinkling in a glass, burn cleanly and safely for up to 6 hours each. By mixing and matching different tealight scents in a room, you can create your own unique fragrance.
The French Vanilla T Lights combine a hint of rich cream to this classic sweet French Vanilla fragrance. Soft musk and hints of Amber add a luxurious and sensual scent. The world’s bestselling fragrance.
Small yet powerful. Duffy & Scott scented tealight candles twinkling in a glass, burn cleanly and safely for up to 6 hours each. By mixing and matching different tealight scents in a room, you can create your own unique fragrance.
The Absolute Aromas Aromabout Car Diffuser is ideal to diffuse essential oils on the move, the AromAbout fits neatly into the car cigarette lighter socket.
Use as a natural car freshener or to enjoy the therapeutic benefits of essential oils in your car.
This is also a great method to combat against travel sickness, if used with the appropriate essential oils such as Peppermint and Ginger.
Alternatively, use with citrus oils such as Grapefruit or Lemon to boost energy levels. The diffuser comes with 5 refill pads as standard but we at Angel Times add a further pack of 10 refill pads so that it should be quite a while before you need to buy any more.
This Medicine Buddha Singing Bowl comes with an image of the Medicine Buddha portrayed at the bottom of the bowl. All singing bowls come with a wooden beater.
Beaten Singing Bowls
Beaten or hand hammered singing bowls are made using a hand hammering process. This requires several processes to shape it into a perfect hand hammered singing bowl.
The manufacturers make each singing bowl with seven metals, copper, tin, zinc, iron, lead, gold and silver. They melt the metals in a furnace. The molten metal is then poured into die to prepare a metal mould for the various sizes and weights. Then, they cut the round metal moulds into round metal discs in the required size and thickness. Finally, they hand beat or hammer the discs and categorise them for weight and size.
They pile up several discs, one upon the other, and then heat them so they are red hot. The red hot metal sheets are hammered by a group of expert artisans, as long as the heat remains in the metal. They then reheat the metal to continue the beating process. Eventually they achieve the desired shape and size. However, this repetitive process is why the hammered or beaten singing bowls will all be different from each other in size and diameter.
They can only work on the metal when it is red hot. When the metal cools, it will loose its softness and flexibility, which in turn would make the metal brittle. If worked upon when the metal is too cool the bowl will crack and break.
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