Night Meditations Journal
A Guided Journal for Mindful Nights and Restful Sleep
Embrace Evening Meditation for Calm & Peaceful Nights
As the sun begins to set, calming your mind after a busy day can seem impossible. Our minds might continue to race. Maybe you are making lists and reflecting on our days when what we need most at this time is quietude and calm.
Night Meditations Journal encourages you to end each day by turning your focus inward and tapping into your gratitude. This guided journal follows the seasons. Spring, Summer, Autumn and Winter. Offering inspirational introspections on a variety of topics coupled with thoughtful writing prompts.
Though it can be easy to lose yourself in our fast-paced world, with this beautiful book you can end each day calm and at peace. Reflective meditations and thoughtful prompts, paired with serene landscape art, will help you create a purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each night. For everyone who feels the need to decompress, from those picking up their first mindful practice to long-time followers.
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