The Mindfulness Journal

The Mindfulness Journal

€16.50

The Mindfulness Journal

By Anna Barnes

Mindfulness is a journey, and even the best explorers need a little guidance along the way

Filled with contemplative quotes, centering statements and simple exercises, the Mindfulness Journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

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SKU: 9781787833043 Category:

Description

The Mindfulness Journal

By Anna Barnes

Mindfulness is a journey, and even the best explorers need a little guidance along the way

Filled with contemplative quotes, centering statements and simple exercises, the Mindfulness Journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

Click here to see our range of Journals and Diaries

See the publisher’s website here.

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The Mindfulness Journal

€16.50

In stock