€22.50
Serenity by SOPHIA® is an indulgent collection of self-care gifts designed to help press pause on the stresses of everyday life. The Serenity 1500 Piece Jigsaw Puzzle is a wonderful way to practise mindfulness. A way to reconnect with your mind and take some time just for you. This is an essential gift collection for the modern go getter.
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The Serenity 1500 Piece Jigsaw Puzzle is a wonderful way to practice mindfulness. A way to reconnect with your mind and take some time just for you. This is an essential gift collection for the modern go getter.
Click here to see the other items in the category.
What is mindfulness?
Mindfulness is the activity of being fully focused on the present moment while letting go of judgment. When we are more mindful, we are able to experience life as we live it. We can cultivate a deeper understanding of how our minds work in the process.
What are the benefits of practicing mindfulness?
The greatest benefit of all of this is a greater appreciation for how our ‘invisible world’ creates our ‘visible world’. We are always living in the feeling of our thinking.
How can I build in practicing mindfulness to my everyday life?
An activity that can help us experience some of the many benefits of mindfulness is focusing on completing jigsaw puzzles. In a similar fashion to popular adult colouring books, it provides us with a relaxing distraction. Move away from screens and concentrating attention on the present moment. In addition, this activity allows us to achieve a state of creative meditation as well as leveraging the left (logical) and right (creative) sides of the brain.
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The Attracting Love Crystal Set is a handy set of crystals in a gift pack. It includes five beautiuful crystals to support love. In addition, we have included a cage and string set and a presentation organza bag, The perfect gift for those looking to attract love into their life.
Crystals have different energies that can be used to enhance your own energetic vibrations, and some are uniquely suited to supporting feelings of love & romance!
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Sagittarius is the ninth astrological sign, which is associated with the constellation Sagittarius. The sun transits this sign between approximately November 21st and December 21st.
The crystals for with the Sagittarius Zodiac are
Turquoise – Uplifts the spirit. Develops inner guidance to focus on worthy pursuits.
Garnet – Expands the mind. Opens up to new ways of thinking – philosophy etc.
Amethyst – Connects to intuition to gain new insights. Connects to heart/spirit.
Labradorite – Calms the mind whilst stimulating creativity. Facilitates change when coming up against obstacles.
Clear Quartz – Cleanses and rejuvenates the spirit .
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Pisces is the twelfth astrological sign in the Zodiac. It is a negative mutable sign. The sun transits this area between February 19th and March 20th However, sources differ as to the exact dates.
The crystals for with the Pisces Zodiac are
Amethyst – Spirituality & intuition providing spiritual protection & inner peace.
Fluorite – Helps Pisces with focus and concentration. Aids in clear communication and creativity.
Labradorite – works perfectly for Pisceans as it strengthens traits that are already strong within, such as intuition, compassion, kindness and imagination.
Rose Quartz – Allows love & harmony into your life, heals bad past experiences allowing hearts to heal & self-love.
Aquamarine – Matches Pisces energy. Supports them in everything they do, calming, serenity. Improves intuition.
*Please note the crystals included in this set may vary due to availability.
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Virgo is the sixth astrological sign in the Zodiac. The Sun transits this area on average between August 22nd and September 22nd. However, sources differ as to the exact dates.
The crystals for with the Virgo Zodiac are
Carnelian – Channels passions and thoughts into manifestation.
Aventurine – Crystal of opportunity, boosts one’s chances in any situation.
Amazonite – An earthy crystal, balances emotional state. Reduces fear and worry. In addition it soothes a Virgos spirit and quietens their mind.
Red Jasper – A steady grounding energy that leads to mastery and achievement.
Moonstone – Helps Virgos to relax and let go. Connecting to the Moon, the earth and the stars. Helps to let go of their perfectionist tendencies.
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