Clear Quartz Gua sha is a natural, alternative therapy that involves dragging your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain. The Gua Sha works as the perfect stimulator for renewing the skin by flushing out the lymphatic drainage and increasing blood flow, both of which are essential for radiant, healthy and vibrant skin!
Clear Quartz – Clear quartz has the ability to enhance mental clarity, so it can help with emotional stability, and it is popular in meditation and restorative work. It’s also often used for manifestation and can help create more focus and clarity around a desire.
Step By Step Guide to Use a Gua Sha
Cleanse face as normal
Using your regular serum / oil add just a few drops to the face – don’t use the Gua Sha on dry skin
Gently drag the tool in upward, long motions across the neck and face
Use the heart-shaped part along your jawline to relieve tension as well as along your cheekbones
Use the flat edge to stretch the muscles and skin around your mouth area
When using the tool on your forehead, do upwards movements and horizontal movements, never downwards
Use enough pressure that you feel you’re working your face muscles, but not so much that it hurts – don’t worry if your face goes red, you are stimulating blood flow.