Nurturing the Empath — Workshop with Janet Kingston & Rachel Stuart
Thursday 26th March – 6.30pm – €35
Are you someone who feels everything deeply — the moods of a room, the pain in a film, the heaviness of the news? Do friends come to you because you listen with your whole heart, yet you often feel drained after? If so, this workshop is for you.
Join mother–daughter duo Janet & Rachel for an evening designed to support and strengthen the empathic soul. You’ll explore how to ground, protect and cleanse your energy, and learn nourishing practices to stay centred while staying open.
You’ll be guided through practical tools such as:
• Deep grounding and energy protection
• Cleansing and intuitive development
• Invoking Divine Love & gratitude practices
• Journaling for emotional release
• Creating a gentle, uplifting morning routine
No previous experience is needed — just curiosity and a sensitive heart.
Janet brings 20+ years of teaching experience, while Rachel brings 15+ years immersed in Reiki and energy work.
Find out more about Janet here.
Here is some feedback from previous happy clients…
“The nurturing the empath workshop was such a special experience. Being in circle with fellow empaths was an experience that I will never forget, the energy was so healing! Learning such wise grounding and protecting techniques and life skills from such wonderful souls Mother Daughter dream team Janet and Rachel made me leave feeling not only enlightened and seen as an empath but lighter on the feet like I now know what my soul craves and how to feed it. I felt blessed to be apart of something so important supporting my spiritual self-care. I will be at the next workshop in a heartbeat!” – JS June 2023
“Myself and my cousin attended the Nurturing the Empath Workshop on Thursday night, it was such a lovely evening. The last few days it’s been beautiful practicing the grounding and protection routine. Seeing the bond between Rachel and Janet was just so beautiful. Thanks so much again.” DR June 2023