Harmonic Flow with Lucia; A Somatic Sound Bath Journey
Friday 31st January at 7.30pm
Immerse yourself in a transformative experience that blends the healing vibrations of a sound bath with the embodied practices of somatic voicework. In this deeply restorative Harmonic Flow with Lucia, you’ll explore how the resonance of your own voice and surrounding soundscapes can create profound physical, emotional, and energetic balance.
Guided by Lucia, an experienced sound practitioner tutor, you’ll engage in gentle somatic exercises to connect with your body, release tension, and awaken your natural healing voice. This is followed by a soothing sound bath featuring harmonic tones, voice, tibetan bowls, drum, chimes etc, designed to harmonize your inner and outer worlds.
Whether you seek relaxation, creative inspiration, or a deeper connection to yourself, this journey offers a sanctuary of sound and presence.
Open to all levels; no prior experience necessary.
What to bring:
- Warm and comfortable clothes.
- Yoga mat, cushion, blanket.
- Bottle of water
- An open heart
The cost for each Harmonic Flow class is €25 in advance.
If you wish to pay by phone please call +353 61 317721.
Learn more about Lucia here.
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its particular influence, either slows or quickens the rhythm of the blood circulation; it either awakens or soothes the nervous system” ― Hazrat Inayat Khan
For a full list of Angel Times workshops please click here.