Summer Solstice – The Soul Session
hosted by Deirdre Finn
Date & Time: Saturday, 21st June at 10 AM
Location: The Studio at Angel Times
Summer Solstice – The Soul Session is a special three-hour retreat to harness the powerful energy of the Summer Solstice. Combining restorative practices to realign and restore your body, mind, and soul.
About the Event
In this unique edition of Soul Sessions, we’ll harness the abundant energy of the Summer Solstice. The Summer Solstice represents the peak of light, power, and vitality. This sacred time invites us to step into our true power, clarity, and joy. Through a combination of Yoga Nidra, Restorative Yoga, Meditation, and a Crystal Sound Bath, we’ll use this potent energy to support you on your unfolding journey.
We begin with Yoga Nidra, a deep practice of relaxation. This resets you on a profound level, allowing your body and mind to recalibrate. Then followed by gentle restorative yoga, a practice that invites you to rest, restore, and reconnect with your body.
You will then be guided through a powerful meditation to harness the sacred energy of the Summer Solstice and anchor it deeply within you. Finally, the session will conclude with a soothing Crystal Sound Bath to ground and integrate the energy we’ve cultivated.
This is your opportunity to reflect, reconnect, and realign, as we tap into the energetic peak of the year, ensuring you’re empowered, refreshed, and aligned.
Spaces are limited to just 10, ensuring a deeply personal and tranquil experience. All mats and props are provided. Please come dressed in comfortable, cozy clothes.
If you would like pay by phone please call us on 061 317721.
See a full list of our events here.
About Deirdre
Deirdre Devatara Finn is a highly experienced yoga and meditation teacher. She has over 1,000 hours of training across a wide range of styles. Deirdre is also a qualified sound therapist, meditation teacher, certified life coach, and nutritional therapist. With a background in science and a postgraduate qualification in education, she brings a grounded, holistic approach to all she offers.
She is also a somatic therapist, supporting nervous system regulation and deeper emotional healing through body-based practices.
Deirdre facilitates Red Tent circles and mini-retreats. Creating nurturing spaces for rest, reflection, and inner empowerment—blending her multidisciplinary training, experience, and intuitive wisdom. She has dedicated her life to health and wellness.