Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
By Humble the Poet

If you overthink everything, you’re not alone—and Unanxious is here to help. Written by international best-selling author and artist Humble the Poet, this honest and down-to-earth guide offers 50 practical truths to help you quiet your mind, reduce stress, and find your calm.

This isn’t about pretending anxiety doesn’t exist. Instead, it’s about learning how to live with it—without letting it run your life. Through real-life stories, simple practices, and gentle encouragement, Unanxious shows you how to stop avoiding discomfort and start creating the life you actually want.

You’ll find:

• Relatable stories from the author’s own journey through burnout and overthinking

• Journal prompts to help you explore your own thought patterns

• Practical tips backed by science and personal experience

• A kind, no-pressure approach that meets you where you are

Humble the Poet shares lessons learned from confronting his own fears—through cold plunges, plant medicine ceremonies, tough conversations, and moving to a new city. His insights are raw and real, yet always hopeful.

With his signature warmth and wit, he helps you see that anxiety doesn’t need to be eliminated—it just needs to be understood. More importantly, you’ll learn that growth often lives inside the chaos we try to avoid.

Unanxious isn’t a cure. It’s a companion. A reminder that you’re not broken, and that calm isn’t found by avoiding life—but by learning how to show up for it.

This is the book your overthinking mind has been waiting for.

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Stoic Empathy Book

Stoic Empathy offers a bold new path to personal power, leadership, and emotional clarity. In this thought-provoking book, Shermin Nahid Kruse blends the strength of Stoic philosophy with the depth of cognitive empathy—creating a practical toolkit for navigating life with purpose and balance.

At first glance, Stoicism and empathy may seem at odds. However, Kruse shows how these two forces, when combined, create a powerful framework for influence and integrity. Using stories from her own extraordinary life—including surviving political unrest in Iran and leading major legal teams in the U.S.—she introduces a science-backed approach that is both grounded and transformative.

As you read, you’ll learn how to:

• Recognize and manage power dynamics in any situation

• Regulate your emotions without shutting them down

• Navigate conflict and defuse tension with clarity

• Lead with confidence, compassion, and self-discipline

Whether you’re managing a team, raising a family, mentoring students, or navigating personal relationships, this book will help you do it with clarity and strength.

Let this book be your roadmap to inner strength and meaningful connection in a complex world.

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The Magic of Crystals

Journey on the path of self-discovery through the magic of crystals. Whether you need the power to help you with your home, health or happiness, this book contains the guidance, advice and rituals you need to be in sync with your spirituality.

The beauty and uniqueness of crystals and other stones have long been recognized for their mystic influence in our day-to-day lives. Historically, people used them for trade and jewellery and, even in modern times, we use them to create new and wonderous technologies. They are the product of natural energy derived from cosmic and geological forces including stars, the sun and intense heat and pressure from the Earth, so it makes sense to recycle this potential.

The Magic of Crystals explores how you can unlock this potent vitality with practical advice on what crystals you will need to enhance particular characteristics in your home, how to combine their energy with feng shui to create happiness and harmony, how to relieve spiritual blockages in your chakras plus much, much more. There are also quick reference pages that give advice on how to solve common problems.

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