Looking for the perfect space to host your yoga, Pilates, meditation group, or other wellness events? Our versatile studio is located in the heart of Limerick City and is ideal for creating a peaceful, welcoming atmosphere for your group. For more details or to book a block, get in touch with us today!
PHYSIO-LED GENTLE YOGA FLOW
Monday 6.30pm
A gentle yoga class for beginners or those taking it easy. Breathing, stretching and strengthening. Led by Sinead Cobbe, chartered physio and yoga teacher. Suitable for all levels, bring your own mat.
Book directly with Sinead 0877948703
VINYASA YOGA
Monday at 7.45pm & Thursday at 7.45pm
Sara Cory has been teaching Vinyasa Yoga, Kettlebells, and Martial Arts for 14+ years. Her yoga classes are both technical and playful. She aims to educate the student to move better in daily life, and hopes they leave class feeling connected, energized, and balanced.
Book directly with Sara 0874771717
VINYASA YOGA WITH JEN
Tuesday at 6.30pm
Vinyasa Flow class is suitable for intermediate students, not beginners. Jens class begins with a short meditation or breathwork before building up slowly into a strong vinyasa flow. The class finishes with deep relaxation. These wonderful sessions aim to improve strength, mobility and flexibility. All while practicing mindfully and connecting with the breath throughout. Bring own mat and hand towel.
Book directly with Jen 0868868653
VINYASA YOGA WITH KAREN
Tuesday at 7.45pm A dynamic Vinyasa Flow focused on smooth, breath-led transitions and fluid, continuous movement. Thoughtful, creative sequencing offers opportunities to explore new postures, build confidence, and comfortably expand personal boundaries. Clear guidance and accessible options make this class welcoming and supportive for both beginners and experienced practitioners alike.
Book directly with Karen here or 0879308995
LUNCHTIME YOGA WITH SHEILA
Thursday at 1.10pm - 1.50pm Sheila is the founder of Heal with Sheila and a 500-hour trained yoga teacher, meditation and holistic wellness facilitator. She offers lunchtime yoga classes that blend Hatha yoga with gentle elements of Ashtanga, focusing on mindful movement, breath awareness and steady flow to release tension, improve mobility and support energy and focus for the rest of the workday. Suitable for all levels.
Book healwithsheila@gmail.com
YOGA & MEDITATION WITH ANNA
Thursday at 6.30pm
Soothing Evening Flow Unwind and release the stresses of the day with soothing Evening Yoga Class. Designed to gently guide you into relaxation and restore your energy, this class offers a perfect opportunity to wind down and prepare for a restful night’s sleep. With a focus on gentle stretches, calming breathwork, and meditation, you’ll leave feeling refreshed, rejuvenated, and ready to embrace a peaceful evening.
Book directly with Anna 0857639692
The Studio at Angel Times is a charming and versatile space located in the heart of Limerick City, ideal for yoga or pilates teachers as well as workshop facilitators seeking a welcoming and functional setting for their practice. The yoga and pilates studio, Limerick main room measures c. 6m x 11m (66m2). Situated in the basement level, the studio boasts its own dedicated access, ensuring privacy and convenience for both instructors and their students.
The studio features its own bathrooms and a kitchenette is available, allowing for refreshments and snacks, making it a practical choice for instructors and students alike.
Warm and inviting, The Studio at Angel Times exudes a sense of tranquility and calm, making it the perfect environment for wellness and fitness activities. The cosy ambiance of the space enhances the overall experience, creating a serene and peaceful atmosphere that is conducive to concentration, relaxation, and personal growth.
Whether you’re a teacher seeking a central location in Limerick City or an individual looking for a tranquil space to practice and learn, The Studio at Angel Times offers a welcoming and practical haven for your needs. This versatile studio ensures that you can focus on your physical and mental well-being in a comfortable and convenient environment.