Yoga and Pilates Studio, Limerick
Weekly Studio Slots Available at The Studio at Angel Times
Looking for the perfect space to host your yoga, Pilates, meditation group, or other wellness events? Our versatile studio is located in the heart of Limerick City and is ideal for creating a peaceful, welcoming atmosphere for your group. For more details or to book a block, get in touch with us today!
PHYSIO-LED GENTLE YOGA FLOW
Monday 6.30pm
A gentle yoga class for beginners or those taking it easy.
Breathing, stretching and strengthening.
Led by Sinead Cobbe, chartered physio and yoga teacher.
Suitable for all levels, bring your own mat.
Book directly with Sinead 0877948703.
Monday at 7.45pm & Thursday at 7.45pm Vinyasa Yoga
Sara Cory has been teaching Vinyasa Yoga, Kettlebells, and Martial Arts for 14+ years. Her yoga classes are both technical and playful. She aims to educate the student to move better in daily life, and hopes they leave class feeling connected, energized, and balanced.
Book directly with Sara 0874771717
VINYASA YOGA WITH JEN
Tuesday at 6.30pm Vinyasa Yoga
Vinyasa Flow class is suitable for intermediate students, not beginners. Jens class begins with a short meditation or breathwork before building up slowly into a strong vinyasa flow. The class finishes with deep relaxation. These wonderful sessions aim to improve strength, mobility and flexibility. All while practicing mindfully and connecting with the breath throughout. Bring own mat and hand towel.
Book directly with Jen 0868868653
QIGONG CLASS FOR BEGINNERS
Tuesday at 7.45pm
Qi is “Life or Vital Energy”, and Gong is a skill. So, a skilled way of moving Vital Life Force Around Your Body. These deeply grounding exercises while gently stretching outwards and upwards from a standing position strengthen your posture and healthy breathing. Thereby promoting health, balance, relaxation, and wellness. And did I mention we have a lot of fun too. I am privileged to be Empowering People on their Self-Healing Journey for over twenty years.
Come and join me and I look forward to meeting you.
Book Direct at 0876374589.
PILATES
Wednesday at 6.30pm
Passionate about Pilates for 20 years, Charlie qualified with distinction from UCD. Her zest and energy will keep you engaged as she guides you through your journey to feeling amazing and becoming strong, flexible and healthy. Please feel free to contact her with any questions about how to gain holistic wellness by strengthening both the body and mind, creating balance and a sense of calm.
Book directly with Charlie – 0879555811.
**FRESH DATE WITH MARIA
WEEKLY WELNNESS WORKSHOP**
Thursday at 10am
Discover a new way of self-care in these friendly wellness gatherings. During each Fresh Date you’ll have the chance to try Ringana’s fresh, 100% natural and vegan products, while learning simple tips to feel healthier, more energized, and more connected to yourself. Maria, originally from Spain and now based in Limerick, is passionate about sustainable wellness and conscious living. Her workshops create a welcoming, positive space where you can slow down, connect, and leave with inspiration and practical ideas for everyday wellbeing.
Book directly with Maria:** 083 463 6807**
YOGA & MEDITATION WITH ANNA
Thursday at 6.30pm
Soothing Evening Flow Unwind and release the stresses of the day with soothing Evening Yoga Class. Designed to gently guide you into relaxation and restore your energy, this class offers a perfect opportunity to wind down and prepare for a restful night’s sleep. With a focus on gentle stretches, calming breathwork, and meditation, you’ll leave feeling refreshed, rejuvenated, and ready to embrace a peaceful evening.
Book directly with Anna 085 763 9692
Angel Times Yoga and Pilates Studio, Limerick
The Studio at Angel Times is a charming and versatile space located in the heart of Limerick City, ideal for yoga or pilates teachers as well as workshop facilitators seeking a welcoming and functional setting for their practice. The yoga and pilates studio, Limerick main room measures c. 6m x 11m (66m2). Situated in the basement level, the studio boasts its own dedicated access, ensuring privacy and convenience for both instructors and their students.
The studio features its own bathrooms and a kitchenette is available, allowing for refreshments and snacks, making it a practical choice for instructors and students alike.
Warm and inviting, The Studio at Angel Times exudes a sense of tranquility and calm, making it the perfect environment for wellness and fitness activities. The cosy ambiance of the space enhances the overall experience, creating a serene and peaceful atmosphere that is conducive to concentration, relaxation, and personal growth.
Whether you’re a teacher seeking a central location in Limerick City or an individual looking for a tranquil space to practice and learn, The Studio at Angel Times offers a welcoming and practical haven for your needs. This versatile studio ensures that you can focus on your physical and mental well-being in a comfortable and convenient environment.
