Spark Wellness

Out of Stock

14.95

Spark Wellness Match Sticks

Glow inside and out with this new addition to the hit Spark series –  Wellness.

This shimmering faux matchbox sparks energy and inspires self-care. Inside Spark Wellness are 50 prompts for living your healthiest life in mind, body, and spirit.

UNIQUE WAY TO CULTIVATE HEALTHY HABITS. Slide open this box to reveal 50 sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes.

THE GIFT OF WELLNESS. Full of ways to feel your best, this is a great way to refresh and treat yourself, or a thoughtful gift for loved ones on any occasion.

BEAUTIFUL BOX. With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, crystals, and all kinds of personal care items.

Click here to see the other items in the category.

Out of stock

SKU: 9781797209371 Categories: ,

Description

Spark Wellness Match Sticks

Glow inside and out with this new addition to the hit Spark series –  Wellness.

This shimmering faux matchbox sparks energy and inspires self-care. Inside Spark Wellness are 50 prompts for living your healthiest life in mind, body, and spirit.

UNIQUE WAY TO CULTIVATE HEALTHY HABITS. Slide open this box to reveal 50 sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes.

THE GIFT OF WELLNESS. Full of ways to feel your best, this is a great way to refresh and treat yourself, or a thoughtful gift for loved ones on any occasion.

BEAUTIFUL BOX. With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, crystals, and all kinds of personal care items.

Click here to see the other items in the category.

What Are Affirmations?

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.

You might consider affirmations to be unrealistic “wishful thinking.” But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.

What’s more, affirmations have been used to successfully treat people with low self-esteem, depression, and other mental health conditions. And they have been shown to stimulate the areas in our brains that make us more likely to affect positive changes in regard to our health.

Click here to visit the publishers page.

Spark Wellness

14.95

Out of stock