Gillian O’Gorman of the Wellness Lounge will be running a one day change your thoughts, change your life Workshop in the Haven Workspace above Angel Times, Limerick on Sunday 23rd February.
We have up to 70,000 thoughts a day which is an average of 2,500 – 3,300 thoughts per hour. That’s incredible. It’s no wonder we sometimes feel stressed out, overwhelmed and lack focus, therefore creating repeat negative patterns in our life.
Did you ever notice what kind of thoughts you think?
If you pay attention to these thoughts, you would be amazed to discover that most of them are useless, unimportant thoughts. They pass through the mind with a huge speed and while some of them are kind, supportive and loving, some of them can be limiting, negative or critical. The good news is once we become aware of our thoughts, we become aware of our limiting beliefs. We can then learn to let go and CHANGE.
Louise L Hay famously said “it’s only a thought and a thought can be changed”.
In this 1 Day workshop we will examine our thoughts and beliefs and learn to fine tune them so we can create better outcomes in all areas of our life. This takes awareness, practice and commitment to change.
Thought power is the key to creating your reality. Everything you perceive in the physical world has its origin in the invisible, inner world of your thoughts and beliefs. Therefore, to become the master of your destiny, you must learn to control the nature of your dominant, habitual thoughts. … Reality creation is an inside job
In addition all workshop notes will be provided on the day and the course will run from 10:00am to 4:30pm on Sunday 23rd February with a break for lunch. The cost of the course is €70 payable in advance. Please call 061 412882 to reserve your place.
Should you wish to pay the fee online via Paypal please click here.
Finally, to see Gillian’s Wellness Coaching page, please click here.